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The Notcast: Life, Love, Misery & Deep Sh*t

Do you ever wonder, "What the f*ck am I doing here? Is this it?"


Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.


Welcome to the Notcast Podcast!


Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.

Jan 20, 2022

Has your goal-game got you on a losing streak?

Listen in to hear David and Ami pass back-and-forth their ideas, experience, and learning around what can be a red-card for setting, working at, and ultimately smashing your goals.

Targeting such topics as: the planning-and-preparation trap, the most important commitment to...

Jan 13, 2022

Feeling too dogged to learn any new tricks?

Tune in to hear Ami and David talk through their tussles with the trials and tribulations of personal transformation and change.

Refining reflections around such areas as: being a mess-detective and the importance of being wrong, when how can be more helpful than why, and when...

Dec 22, 2021

Loneliness got you feeling down and left-out?

Listen in to hear Ami and David share their experience of emotional isolation and what can keep you apart from feeling a part of things again.

Sectioning off such areas for discussion as: how we play disconnect-protect, the loneliness-shame link, and how best to manage if...

Dec 17, 2021

Is your relationship more poison than passion?

Tune in to hear David and Ami share how to spot the early warning signs your relationship could be on its way to delivering you a lethal dose.

Exposing you to such topics as: the toxicity of toxic descriptions, when testing is most definitely NOT the best strategy, and how...

Dec 9, 2021

Heartbreak given you a real beating?


Listen in to hear Ami and David scope out their heartbreak heartache and what it takes to get back to a healthy rhythm.


Examining such (not so) irregularities as: identity change and the fear of new-found freedom, dealing with those who tell you "plenty more fish in the...